About Me

My name is Leah and I am a former national level gymnast turned yoga teacher and competitive powerlifter. I’ve always been amazed at what the human body is capable of. There’s no feeling like learning something new or lifting something you never thought possible.

My sport and fitness background has allowed me to explore the more extreme ends of training when it comes to strength and flexibility, and I’ve learned that everyone can benefit from creating a balance in both. Everyone deserves to feel comfortable and free in their bodies, so you can move and feel your best while having fun.

I believe health is a feeling and not a certain look. I hope to inspire you to see your body as a source of freedom to do the things in life you love to do.

Join me in the pursuit of strength, fun ways to challenge your body, or through a relaxing yoga practice. Regardless of the goal, we grow in self awareness by fostering a stronger mind-body connection. Getting more in tune with your body will help you better understand your body’s cues so you can pursue new heights in your fitness journey.

I hope I can inspire you to fall in love with movement and in love with yourself.